In October 2020 I departed from my usual modus operandi of dipping my toes in when I JUMPED ALL IN to a masters program and curriculum-design course. It was initially a bit scary, sometimes overwhelming — AND it was the catalyst for tremendous growth: a three-month container for transformation.
Big change — significant goal achievement — takes real investment of resources, time, and focus, plus mentoring and community support.
So if you have significant fitness goals — big changes in how safe and strong you want to feel in your body, in your ability to trust it to support you in everything you choose to do — RECLAIM Your Body, Reclaim Your LIFE is designed to be exactly that container of support.
And if a 12-week commitment feels like too much right now, there are shorter ways to dip your toes in — I’d love to support you either way.