Category: Philosophy
I DON’T Want to Help You Feel Better…
Read more: I DON’T Want to Help You Feel Better……just for the moment or the next few days — a temporary fix that keeps you dependent on me. I am dedicated to your TRANSFORMATION and enduring SUCCESS. Studies show patients recover better and students succeed more when they have more autonomy. So I’ve designed my programs to support you progressing to autonomy — which…
“Physical Fitness Is the First Requisite of Happiness”
Read more: “Physical Fitness Is the First Requisite of Happiness”Joseph Pilates’ words — and why a toned nervous system is key to keeping your resolutions.
People Who Play an Active Role in Their Health Care Recover Faster
Read more: People Who Play an Active Role in Their Health Care Recover FasterStudies show it — and the implication for everyone managing their health through exercise is empowering.