I am so honored that high-performance coach Maria Bradfield interviewed me on her podcast — and wrote such a lovely introduction.
She called it “a symphony of hope, a dance of transformation” — the story of a dancer who graced stages from New York to Tokyo (and the high seas with Norwegian Cruise Lines), and whose transition from the spotlight to guiding others through Pilates is a testament to embracing new beginnings with open arms.
Listen to the episode, and grab my free “Tame Your Neck Tension in Under 6 Minutes” video via the contact page.