And boy does my heart go out to you like never before! I was empathetic before, but this is a whole different level — this is the KNOWLEDGE of your pain that comes from first-hand experience.
You see your doctor in excruciating pain — off-the-charts, exploding-out-of-your-skin pain. They reassure you the referrals will do the trick. Your shoulders drop a little, your clenched jaw starts to slacken… until the first available pain-management appointment is THREE MONTHS away, and PT is three weeks out. What is supposed to help you NOW?
I have tools that can help you press pause on your pain — if only briefly at first. And the more you notice the pain-free moments, the parts of your body that feel good, the things that bring you movement joy, the more POWER you have to overcome your pain.
Whatever your pain level, if it hinders you from doing what you love, my heart goes out to you. That’s why I built RECLAIM Your Body, Reclaim Your LIFE — 12 weeks to bring your spine back into warranty: power back to your core, posture reclaimed, and habits that alleviate pain and increase energy.