Troy and I just returned from our annual week at Forest Home Family Camp — essentially “resetting our modems.” For as long as possible, I intend to retain the restorative, peaceful feeling that envelops me in the mountains. I’d like to help you feel this way too.
Imagine shutting off all your electronics and escaping the demands of home — barking dog, arguing kids, dishes stacked in the sink — to enter OASIS, a body, mind, and spirit retreat. We RELEASE knots from your fascia and muscles, RESET your nervous system, RESTORE healthy alignment and flexibility, and REFRESH with a healing sound bath and healthy snacks. Your health and longevity depend on it.
Heard about fascia but unsure why it matters? Our fascia can hold on to past trauma, get bound up, and make it difficult to stretch and release stress — which is why “fascia flossing” is part of the work. Ask about the next retreat.