Adventure, fun — decompress my spine! But here’s a better question: why would you pass on the opportunity to decompress without the trade-off of zipping upside down high above the trees?
Why are you taking care of everyone and everything else but yourself? What would it take for you to say yes to shutting off the electronics and escaping the demands of work and home?
OASIS is built on three pillars: RESET your nervous system, which gets revved up from everyday stresses; RESTORE healthy alignment, movement patterns, and flexibility; REFRESH your body, mind, and spirit with a healing sound bath and healthy snacks.
When you learn tools that calm your nerves and loosen your tight neck, shoulders, low back, and legs, you learn to become the manager of your own life experience — through love and reverence, your life will never be the same. Ask about the next retreat.