I am so jazzed by the tremendous progress Polly made in RECLAIM Your Body, Reclaim Your LIFE. She is really embodying her new knowledge and transforming her life!
On our coaching call she said: “Your program is wonderful — it really does what it sets out to do! I am so glad I gave myself the gift of this self-care — it’s such a treat!”
I’m so glad too. And it makes me wonder: why do we think of self-care as a treat rather than a necessity? We consider it essential to feed our babies, care for our children, our spouses, even our parents when they can no longer care for themselves. So why don’t we consider caring for ourselves essential?